“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
— Roy T. Bennett
Simplified Meaning:
When you try new things that make you feel a little scared or uncomfortable, you learn more about yourself and your abilities. Imagine a person who is shy about speaking in front of others. At first, it's very frightening to give a speech in class or at work. But each time they practice and speak, they get better at it and become more confident. Over time, they might even enjoy speaking in front of others. This shows that by pushing yourself to do things that are challenging, you become stronger and more skilled. The same idea can be applied to many areas of life, like trying a new hobby, meeting new people, or taking on a big project at work or school. So, to grow and improve, you need to be brave and take on new challenges, even if they seem scary at first.