"接受自己爱自己并继续前进"
— Roy T. Bennett
Simplified Meaning:
It’s important to understand and appreciate who you are, with all your strengths and flaws. Imagine you’re trying to learn a new skill, like playing the piano. At first, you might make lots of mistakes, which can be frustrating. Accepting yourself means not being too hard on yourself for these mistakes. It means recognizing that it's okay not to be perfect. Loving yourself means treating yourself kindly, just like you would treat a good friend. Instead of getting angry at yourself for mistakes, encourage yourself with positive thoughts. This can give you the confidence and motivation to improve. Lastly, keeping moving forward is about not getting stuck because of difficulties or failures. If you stumble, it’s important to get up and keep trying. For example, if you play a wrong note, don’t give up on learning the piano. Keep practicing and gradually, you will get better. By accepting and loving yourself, and continuing to move forward, you build resilience. This helps you tackle challenges and grow as a person. In life, everyone faces difficulties, but having self-acceptance and self-love keeps you strong and helps you achieve your goals.