Psychological well being Quotes

"The task of adulthood is to continue the work of creating order in consciousness"

"Numbing the pain for a while will make it worse when you finally feel it"

"The greatest weapon against stress is our ability to choose one thought over another"

"The only sadnesses that are dangerous and unhealthy are the ones that we carry around in public in order to drown them out with the noise."

"The essence of emotional trauma is a disconnection from the self"