"پس آماده شو و روی صندلی شتاب بنشین و یک پچ تحریک جی بالا بزن. قرار است سواری پرهیجانی باشد"

“It's easy to stand in the crowd but it takes courage to stand alone.”

“Great minds discuss ideas; average minds discuss events; small minds discuss people”

“I don’t count my sit-ups; I only start counting when it starts hurting because they’re...”

“When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.”

“Sometimes in life, you gotta step up and face your fears head-on”

“Don’t count the days; make the days count.”

“Beginnings are usually scary, and endings are usually sad, but it's everything in between ...”

“You think your pain and your heartbreak are unprecedented in the history of the world, but...”

“Inhale the future, exhale the past”

“The most beautiful thing you can wear is confidence”

“Champions aren't made in gyms.”

“Only the guy who isn’t rowing has time to rock the boat.”