"脱离竞争和比较"
— Jay Shetty
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Simplified Meaning:
Constantly comparing yourself to others and trying to outdo them can make you stressed and unhappy. Imagine you're running a race, but instead of focusing on your path, you're always looking at other runners. You might trip and fall because you weren't paying attention to your own steps. In life, this means you can't see your own progress or enjoy your achievements because you're too busy looking at what others are doing. A better way to live is to set your own goals and measure your success by how much you improve, not by whether you're better than someone else. This way, you feel happier and more satisfied with your own efforts.
Related tags
Individuality Inner peace Life advice Mental health Mindfulness Personal development Self-awareness Self-care Self-growth Self-improvement
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