"Il n'y a aucune raison de faire des choses que vous détestez. Aucune."

Sometimes, life serves us a truth bomb that’s so obvious, it’s easy to overlook. The idea is straight to the point: why waste your precious time doing things that make you miserable? There's simply no justification for it. Life is too short for that nonsense. It’s about recognizing that you have the power to choose how you spend your time and energy.

To give this some context, let’s think about why someone might say this. Maybe it's a piece of advice from a friend who’s seen you struggle through a job you despise or stay in a relationship that’s long gone sour. Perhaps it’s the wisdom of someone who’s done too many things they hated and realized, often too late, that it wasn’t worth it. The underlying message is that you deserve to be happy and fulfilled, not drained and resentful.

Imagine Sarah, who’s stuck in a corporate job she loathes. Every Sunday night, she feels a knot in her stomach knowing what the next day holds. She fantasizes about starting her own bakery, a dream she’s had since she was a kid. One day, she reads a simple yet powerful quote: "There’s no reason to do shit you hate. None." It hits her hard. Why is she sacrificing her joy and dreams for a paycheck? Inspired, she begins to plan her exit. She saves up, takes baking classes, and eventually opens her bakery. The transition isn’t easy, but she’s never been happier, living a life aligned with her passion.

So, how can you apply this nugget of wisdom in your own life? Start by identifying what you truly dislike doing. Be brutally honest with yourself. Is it your job, a particular relationship, or maybe a hobby that’s more of a chore? Once you’ve pinpointed these energy-drainers, think about alternatives that excite you. It doesn’t mean you have to make drastic changes overnight—small, deliberate steps can lead to big transformations. Create a plan to pivot towards activities that bring you joy and fulfillment. It might involve learning new skills, making new connections, or simply setting boundaries.

Picture this: you’re at a coffee shop with a friend, venting about how miserable you are at work. Your friend listens intently and then says, “Why don’t you just quit? There’s no reason to do shit you hate.” At first, you laugh it off, but the idea lingers. You start to evaluate your life, and it becomes clear that the job isn’t just a minor annoyance—it’s a major source of unhappiness. So, you begin exploring other opportunities. Maybe you start freelancing on the side or applying for jobs in a field you’re passionate about. Eventually, you make the leap, leaving behind the job you hated for something that brings you a sense of purpose and joy.

It’s not always easy to walk away from things you dislike, especially if you’re used to putting up with them. But remember, the goal is to live a life where you’re not bogged down by things that make you unhappy. You owe it to yourself to seek out what makes you feel alive. So, next time you catch yourself stuck in something that drains you, remember that there’s no reason to do shit you hate. Take it as a call to action and start steering your life in a direction that excites you.