"私たちは何が重要かに集中し始める必要があります 自分がどう感じているか そして自分自身についてどう感じているか"
— Michelle Obama
Simplified Meaning:
It's important to pay attention to which things truly impact our well-being and happiness. Often, people get caught up in daily stress and what others think of them. Instead, consider how your actions or choices make you feel personally, and how you view yourself. For instance, think about two people at work. One might always aim to impress the boss, while the other focuses on doing their job well and enjoying the process. The second person is likely to feel happier and more satisfied because they are focusing on their own feelings and self-worth, rather than external validation. By prioritizing what genuinely makes us feel good inside and having a positive self-image, we can lead more fulfilling lives. This approach helps us make decisions that align with our true selves and can improve our overall mental health.
