"一部の人々は、あまりにも多くを抱え込むと他人に当たってしまうことがありますが、それは正しくありません。時々私は回復するために自分を閉じこめます。"
— Roald Dahl
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Simplified Meaning:
When people are feeling overwhelmed or stressed, they might end up treating others badly. This isn't fair or okay. Instead of lashing out, it's better to take some time for yourself to relax and get better. Think about a person who has had a tough day at work. Instead of coming home and yelling at their family, they could choose to go for a walk or spend some quiet time alone. This helps them calm down and recharge. By doing this, they avoid hurting the ones they care about and take care of their own mental health.
Related tags
Coping mechanisms Emotional well-being Empathy Mental health Recovery Self-care Self-isolation Stress management
