"ما الفرق إذا كان الشيء الذي تخاف منه حقيقيًا أم لا"
— Toni Morrison
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Simplified Meaning:
Being afraid feels the same whether the danger is real or just in your head. Imagine you’re scared of monsters under your bed. It doesn't matter if they're actually there or not; you still feel frightened and can’t sleep. The fear affects your life in the same way. This is true for many things, like worrying about failing a test. Even if you’re prepared, the fear can still make you anxious and affect your performance. To handle this, it's important to focus on what you can control and try to calm your mind. Realize that feelings of fear can be managed, whether the source is imaginary or real.
Related tags
Anxiety Beliefs Fear Illusion Mind Perception Perspective Psychology Reality Uncertainty
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