Psychological resilience Quotes

"Instead of denying these fears, declare them, say them out loud, admit them, give them the credit they deserve… Find the courage to overcome them." "The foundation of all mental illness is the unwillingness to experience legitimate suffering" "Happiness is beneficial for the body, but it is grief that develops the powers of the mind" "Never bear more than one kind of trouble at a time. Some people bear three kinds all they have had, all they have now, and all they expect to have."