"考え方を変えて、新しいルールを作ります"

Simplified Meaning:

Sometimes, when things aren't working out the way we'd like, it can help to change how we think and act. Imagine a student who always studies for exams the night before. This student often feels tired and stressed, and they usually don't get the grades they want. One day, the student decides to try something new. Instead of cramming the night before, they start studying a little bit every day for a week before the exam. By changing their habits and creating new rules for themselves, like setting aside 30 minutes each day for study, the student feels more prepared and less stressed. This change leads to better grades and a happier mindset. Similarly, if something in our lives isn’t going well, trying new ways of thinking and setting different rules for ourselves can lead to better results. For example, if someone wants to be healthier, they might make new rules to exercise more regularly and eat better foods. It's about being open to change and willing to try different approaches to improve our situation.