Brene Brown Quotes

Biography: Brené Brown is known for her research on vulnerability, courage, sham... more Biography: Brené Brown is known for her research on vulnerability, courage, shame, and empathy. She is a research professor at the University of Houston and has authored multiple best-selling books, including "Daring Greatly" and "Braving the Wilderness." Brown's TED Talks and Netflix specials have garnered widespread acclaim. less

"Faith is a place of mystery, where we find the courage to believe in what we cannot see.""For me, vulnerability led to freedom.""Radical self-compassion is what brings us into the light. There’s no space for comparison here.""Vulnerability is the birthplace of joy, belonging, creativity, authenticity, and love.""To be a leader means to be willing to be vulnerable.""Fitting in is about assessing a situation and becoming who you need to be, to be accepted.""Grace means all of your mistakes now serve a purpose instead of serving shame.""To live with courage, purpose, and connection, we must first engage with our vulnerability.""Let go of who you think you're supposed to be and embrace who you are.""It's not a question of being ready or not, it's a question of being willing.""Perfectionism is self-destructive simply because there's no such thing as perfect. Perfection is an unattainable goal""To love someone fiercely, to believe in something with your whole heart, to celebrate a fleeting moment in time, to fully engage in a life that doesn’t come with guarantees""Connection is why we're here. It is what gives purpose and meaning to our lives""Perfectionism is a 20-ton shield. It's a way of thinking that says this: If I look perfect, live perfect, work perfect, I can avoid or minimize shame, blame, and judgment""Worthiness doesn't have prerequisites""The opposite of scarcity is not abundance; it’s enough""Vulnerability is the most accurate measure of courage""We cannot selectively numb emotions; when we numb the painful emotions, we also numb the positive emotions""If you can't ask for help without self-judgment, you cannot offer help without judging others""Hope is a function of struggle"

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