"Si quieres dominar un hábito, la clave es empezar con la repetición, no con la perfección."
— James Clear
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Simplified Meaning:
When you’re trying to develop a new habit, it’s more important to practice it regularly rather than trying to do it flawlessly from the start. For example, if you want to get better at playing the guitar, focus on playing a little bit every day instead of waiting to play only when you think you can do it perfectly. Over time, this repeated practice will help you improve and eventually become good at it. Consistency helps you build the habit into your daily routine. So, when you’re learning something new, don’t worry about getting it right every time; just keep doing it often, and you’ll get better with time. This approach can help you succeed in many areas, like exercising, learning a new language, or even eating healthier.
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Behavior change Consistency Discipline Habits Mastery Perfection Personal growth Repetition Routine Self-improvementFEATURED QUOTES
