"找到自我的最好方法就是失去自我"

Simplified Meaning:

Discovering who you truly are happens when you forget about yourself and focus on helping others. When you dedicate your time and energy to causes greater than your own needs, you start to learn more about your strengths, values, and passions. For example, volunteering at a shelter or coaching a sports team allows you to see new sides of yourself. In history, many people found their purpose and identity by working for social justice or helping communities in need. By getting involved in activities that benefit others, you stop worrying about your own problems and start gaining a deeper understanding of who you are and what you can offer the world. So, if you're unsure about your path in life, try stepping outside of your personal concerns and devote yourself to something meaningful.