"Je pense que les points les plus hauts et les plus bas sont les plus importants. Tout le reste est juste... entre les deux"

Life isn't just a smooth, endless road. It's a rollercoaster with its highest peaks and lowest valleys. Those moments when you're on top of the world or feel like the ground's been ripped out from under you—those are the ones that shape who you are. Everything else? That's just filler.

Think about it. When you're at your highest, maybe you just landed your dream job or finally took that trip you've been saving for, you feel invincible. You carry that confidence into everything you do. On the flip side, when you're at your lowest, dealing with loss or failure, those experiences teach you resilience and strength. It's in these extreme moments that we learn the most about ourselves and what we’re capable of.

Take the Great Depression of the 1930s, for example. This was one of the toughest times in modern history. People lost everything—jobs, savings, homes. Yet, it also brought out incredible resilience and ingenuity. Communities came together. New policies were born to protect the vulnerable. The lowest point led to some of the most significant social changes. Folks who survived it carried lessons of thrift, community, and resilience for the rest of their lives. It’s a historical testament to how those extreme points can define and reshape our paths.

Now, let's bring this closer to home. Imagine you've been working on a big project at work. You've poured blood, sweat, and tears into it. Finally, the day comes when you present it to the higher-ups, and they love it. They’re singing your praises, maybe even hinting at a promotion. You're on cloud nine. This experience boosts your confidence, motivates you to keep pushing, and marks a high point in your career. But what about a year later when another project doesn’t go as planned? You face criticism, and perhaps even some professional setbacks. It’s a low point, no doubt. However, it's also a powerful teacher. You analyze what went wrong, learn from your mistakes, and come back stronger and wiser.

So, how can you harness this wisdom in your own life? First, embrace those highs. Celebrate your victories, no matter how small they may seem. Use them as motivation to keep striving. Second, don’t shy away from the lows. Understand that they’re part of the process. When you hit a rough patch, view it as an opportunity for growth. Reflect on what you can learn from the situation and how it can make you stronger.

Think about Sarah, a friend of mine. She started her own bakery. At first, things were going great—she was getting lots of orders, and even got featured in a local magazine. That was a high point for her. But then, a few months later, a big catering job went south. The client wasn’t happy, and negative reviews started coming in. Sarah was devastated. But instead of throwing in the towel, she took a hard look at her processes, made some changes, and improved. Now, her business is thriving more than ever. She took that low point and turned it into a stepping stone.

So, next time you find yourself riding high or hitting rock bottom, remember that these moments are more than just experiences—they're the defining points that shape your journey. Everything else is just background noise.