"不要认为你受伤了，你的抱怨就会停止。停止抱怨，你就不会受伤。"
— Marcus Aurelius
Copied to clipboard
Simplified Meaning:
Sometimes, when we think we are hurt, we actually make ourselves feel worse. If we stop thinking about the pain and stop complaining, we might realize it's not as bad as we thought. Imagine you have a small scratch. If you keep focusing on it and telling everyone how much it hurts, you'll feel more pain. But if you distract yourself and stop talking about it, you might forget about it soon and feel better. This quote teaches us to not let our minds make small problems seem bigger than they are. In life, when things go wrong, trying not to dwell on the negative can make it easier to deal with.
Related tags
Attitude Healing Inner peace Mental strength Mindfulness Perception Perspective Positivity Resilience Self-control
