"Si tu ne peux pas voler alors cours si tu ne peux pas courir alors marche si tu ne peux pas marcher alors rampe mais quoi que tu fasses tu dois continuer d'avancer."

This quote is all about persistence and resilience. At its core, it’s saying that no matter what obstacles you face or how difficult things get, you must keep pushing forward. It's about progress, not perfection. Maybe you can’t achieve your goals in one giant leap, but you can still make progress in smaller steps. The key is not to stop.

This message was famously delivered by Martin Luther King Jr. during the civil rights movement. It was a time of immense struggle and resistance. King’s words were a call to action, urging people not to give up, even when progress seemed painfully slow. The movement faced numerous setbacks and violent opposition, but King knew that change required unwavering determination.

Picture this: You're training for a marathon. On some days, you feel unstoppable—running miles with ease. On other days, you can barely manage a jog. But the marathon isn’t about how fast you run on any given day; it’s about consistently putting one foot in front of the other, even when it's tough. Maybe you're injured and can't run at all. So, you walk. And if walking isn’t possible, you stretch or do whatever you can to maintain your momentum. The important thing is not to let setbacks stall your progress.

So, how can you apply this to your life? Think about your goals—whether they’re related to career, health, or personal growth. Break them down into smaller, manageable steps. If you’re working on a big project at work, for instance, don't get overwhelmed by the enormity of it. Just focus on the next actionable step. Maybe today, all you can do is send an email or make a phone call. That’s okay. Progress is progress. The point is to keep moving, no matter how small the steps may seem.

Now, imagine a relatable scenario. There’s Sarah, who’s been dreaming of writing a novel. She starts off strong, typing away thousands of words every week. But then life gets in the way—work deadlines, family commitments, unexpected health issues. Suddenly, those daily writing sessions become sporadic. Weeks go by without her touching the keyboard. It's easy to feel defeated. But Sarah remembers the essence of this quote. Instead of waiting for the perfect moment when she can spend hours writing, she decides to write a single paragraph each day. Some days, she only manages a sentence. But she doesn’t stop. Months later, she looks back and realizes she’s made significant progress. Her novel is taking shape, one small step at a time.

So, next time you feel stuck, remember King’s words. Whether it’s a marathon, a novel, or any personal goal, just keep moving forward. Don’t aim for huge leaps; embrace the small steps. Every bit of progress counts. And who knows? Those tiny, persistent efforts might just lead you to achieving something great.