Mentalhealth Quotes

"All profound distraction opens certain doors. You have to allow yourself to be distracted when you are unable to concentrate." "In order to go on living one must try to escape the death involved in perfectionism." "One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important" "There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair." "It isn't work that makes you tired, it's your worry, frustration and resentment that drains your energy." "A man must be a little mad if he does not want to be even more so." "Anxiety is the hand maiden of creativity" "We do not have to visit a madhouse to find disordered minds; our planet is the mental institution of the universe" "A little madness in the Spring is wholesome even for the King" "If you're going to be crazy, you have to get paid for it or else you're going to be locked up" "Practice optimism and positive self-talk." "There is also a connection between a positive state of mind and a generally healthier and longer life." "Emotional resilience and intelligence are so critical to well-being that they rival IQ and technical expertise as must-have qualities for anyone." "I'm really too young to be feeling this old " "Carrying the weight of the world on my shoulders "