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Nutrition Quotes

"The ingredients of health and long life are great temperance "

"You are what what you eat eats."

"He who does not mind his belly will hardly mind anything else"

"Avoid fried meats which angry up the blood"

"I don't do detoxes or cleanses; they don't really work for me."

"I eat like a peasant, but I fast like an aristocrat."

"The two basic items necessary to sustain life are sunshine and coconut milk."

"Eat food. Not too much. Mostly plants. "

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