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Nutrition Quotes

"To lengthen thy life lessen thy meals"

"The diet, to be healthy, must be primarily plant-based. "

"To eat is to appropriate by destruction."

"If it came from a plant, eat it. If it was made in a plant, don’t"

"You don't have to be on a diet to think of numbers or to want to shed a few pounds"

"I just try to keep healthy more so than trying to be thin"

"The human body must be suffused with adequate nutrition"

"Don’t eat anything your great-grandmother wouldn’t recognize as food."

"If you can control what you eat, you can control all other aspects of your life."

"For the first time in history, more people die today from eating too much than from eating too little."

"A man may not always eat and drink what is good for him, nor act as his reason directs."

"Eat food, not too much, mostly plants."

"Let food be thy medicine and medicine be thy food"

"One cannot think well, love well, sleep well, if one has not dined well"

"I eat smart—I do think that’s the sort of thing that will eventually show up in the condition of your skin, your hair, and your nails, and your own feeling about yourself"

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