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"Tu cuerpo es una réplica de tus pensamientos"

Deepak Chopra

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Simplified Meaning:

Think of your body like a mirror that reflects your inner thoughts and feelings. For example, if you're always stressed and worried, you might experience headaches or feel tired. On the other hand, if you think positively and stay happy, you might feel more energetic and healthy. It's like how a student who believes in themselves and thinks positively about exams often performs better and feels more confident. Similarly, an artist who imagines their work going well tends to create better art because they are relaxed and focused. By keeping good, positive thoughts, you can help your body feel better, too.

Related tags
Holistic health Mental health Mind-body connection Mindfulness Physical health Positive thinking Psychology Self-awareness Thoughts Wellness
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