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In the beginner's mind there are many possibilities, in the expert's mind there are few.

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Translations

MORE QUOTES BY Jon Kabat Zinn

“Meditation is the only intentional, systematic human activity which at its core is about n...”

Jon Kabat Zinn

“The best way to capture moments is to pay attention. This is how we cultivate mindfulness.”

“We must be willing to encounter darkness and despair when they come up to find the true light.”

“You make problem-solving way harder when you're disconnected from the problem and from yourself.”

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“Life is like riding a bicycle. To keep your balance, you must keep moving.”

“The truth is, everyone is going to hurt you. You just got to find the ones worth suffering for.”

“We do today what they won’t, so tomorrow we accomplish what they can’t.”

“The ego is not master in its own house.”

“You're under no obligation to be the same person you were 5 minutes ago.”

“To sit on an idea or fail to act on a goal is not really goal-setting, but wishful thinking.”

“The journey of a thousand miles begins with a single step”

“Believe you can and you're halfway there”

“Doors will slam in your face. You must pick yourself up, dust yourself off, and knock agai...”

“Those who can imagine anything can create the impossible”