UNVERIFIED

The best way to capture moments is to pay attention. This is how we cultivate mindfulness.

Unverified

We haven't checked the source or attribution.

Our editorial team hasn't reviewed this quote yet, so neither its source nor its attribution has been confirmed. Treat it as unverified for now.

Translations

MORE QUOTES BY Jon Kabat Zinn

“Arriving someplace more desirable at some future time is an illusion. This is it.”

Jon Kabat Zinn

“Mindfulness is not just about meditation, it's about living in a way that respects and eng...”

“When you pay attention to boredom it gets unbelievably interesting.”

“Wherever you go, there you are.”

FEATURED QUOTES

“The opportunity of defeating the enemy is provided by the enemy himself.”

“Don’t count the days; make the days count.”

“What you get by achieving your goals is not as important as what you become by achieving your goals”

“Exaggerate the essential, leave the obvious vague.”

“Are the people around you holding you back or empowering you to move forward? If you life ...”

“When the outlook is bright, bring it before their eyes; but tell them nothing when the sit...”

“The greatest lessons in life are often learned through failure. Embrace it, learn from it,...”

“Successful people are those with successful habits”

“I am the master of my fate, I am the captain of my soul”

“The more we define ourselves in relation to the people around us, the more lost we are.”