“The shared meal elevates eating from a mechanical process of fueling the body to a ritual ...”
“The diet, to be healthy, must be primarily plant-based. ”
“Eat food. Not too much. Mostly plants. ”
“Don’t eat anything your great-grandmother wouldn’t recognize as food.”
“Strength does not come from winning. Your struggles develop your strengths. When you go th...”
“Be who you are and say what you feel, because those who mind don't matter, and those who m...”
“Fear is just another word for ignorance”
“Today is your day, your mountain is waiting. So get on your way.”
“I will go anywhere as long as it is forward”
“When something bad happens, you have three choices. You can either let it define you, let ...”
“You have to be willing to be misunderstood if you're going to innovate.”
“To the world you may be one person; but to one person you may be the world.”
“Expose yourself to your deepest fear; after that, fear has no power, and the fear of freed...”
“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light”