“He who sings frightens away his ills”
— Miguel de Cervantes
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Simplified Meaning:
When someone sings, they feel happier and forget their problems. Think about a person having a hard day at work. If they start humming a favorite song, they might feel their stress disappearing. This happens because singing makes you focus on something joyful, not on what's bothering you. Singing can lift your mood and give you more energy, like when people sing together at a party or celebration. So, if you're feeling down or worried, try singing a song you love. It can help you feel better and push away bad feelings.
Related tags
Coping Happiness Healing Mental health Music Positivity Resilience Self-care Stress relief Wellness
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