“The strong man is the one who is able to intercept at will the communication between the senses and the mind.”

Simplified Meaning:

Being strong isn't just about having muscles. It means being able to control what your mind pays attention to, even when your senses are trying to distract you. Imagine you're in a noisy room, and there are lots of people talking. If you're strong in the way this quote means, you can focus on reading a book and not be bothered by the noise. Let's think about a student preparing for an important exam. Even if there is a lot of stress or commotion around them, they can still focus on studying without getting distracted. They can decide to ignore the outside noise or their own worries because they control what their mind focuses on, rather than letting their senses control them. This kind of strength helps people stay calm and focused in any situation. If you want to apply this to your life, practice tuning out distractions and concentrating on what's important. When you notice something pulling your attention away, remind yourself of your goal and bring your focus back. This way, you train your mind to stay on track despite what's going on around you.