"ユーモアを通じて痛みを和らげることができます"
— Ram Dass
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Simplified Meaning:
When you make a joke or laugh about something, it can make difficult or sad moments a bit easier to handle. Think about a time when you felt really upset, but then someone cracked a silly joke. That joke might have made you smile or even laugh, even if you were feeling bad. For example, if you have a tough day at work or school, watching a funny movie can help you feel better. Using humor doesn't make the problem go away, but it can help you feel less stressed and more able to cope with the situation. This is why people sometimes turn to comedians or funny friends—they can help lighten the mood when things are tough.
Related tags
Coping mechanism Emotional resilience Healing Humor Laughter Mental health Positivity Stress relief Wellbeing
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