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Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.

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Translations

“The source of love is deep in us and we can help others realize a lot of happiness. One wo...”

Thich Nhat Hanh

“When you love someone, the best thing you can offer is your presence. How can you love if ...”

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

“The most precious gift we can offer anyone is our attention. When mindfulness embraces tho...”

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