Mental well-being Quotes

"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." "May all beings have happy minds." "All that we are is the result of what we have thought." "The formula of happiness and success is just being actually yourself in the most vivid possible way you can." "Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything—anger, anxiety, or possessions—we cannot be free." "The glow of one warm thought is to me worth more than money" "The more we refuse to buy into our inner critics—and our external ones too—the easier it will get to have confidence in our choices and actions" "We can never obtain peace in the outer world until we make peace with ourselves" "Getting rich is not just about money. It’s about peace of mind" "Mindfulness is a way of befriending ourselves and our experience." "Too much of our lives takes place in the head, in memory or imagination, in speculation, in projection, in abstraction." "When you do talk about yourself or to yourself and you’re not paying attention to the fact that you’re doing it, you just get to have a slightly better life" "Happiness is an achievement brought about by the inner productiveness of man and it is a state of being which can be maintained only as long as our inner productiveness isn’t dead" "The child who concentrates is immensely happy." "I've noticed that worrying is like praying for what you don't want to happen"