Mental well-being Quotes

"If your joy is derived from what society thinks of you, you're always going to be disappointed." "The rule of thumb is that the earlier in life learning begins, the greater the payoff in terms of academic success and emotional health." "Right now, I'm in a state of mind I wanna be in like all the time" "We are all routinely encouraged to become cynical, despairing and bitter; the trick is to tell the truth without falling into these traps." "The best cure for our loneliness is learning how to communicate and connect better with those around us." "Thankfulness is a key to contentment" "The key is this: Meet today's problems with today's strength. Don't start tackling tomorrow's problems until tomorrow. You don't have tomorrow's strength yet. You simply have enough for today" "We create our own unhappiness. The purpose of suffering is to help us understand we are the ones who cause it " "The less you open your heart to others, the more your heart suffers" "To forget oneself is to be happy." "Happiness can only be achieved by looking"