Mindfulness Quotes

"Discipline does not mean suppression and control" "Understanding is the result of an effortless silence" "People are as healthy and confident as the stories they tell themselves." "Nothing external to you has any power over you" "Guard well your spare moments" "A man is what he thinks about all day long" "The most important thing you should have is patience." "As the spirit wanes the form appears" "We are here and it is now. Further than that, all human knowledge is moonshine" "The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body." "Human beings suffer their own memory and imagination; that is they suffer what does not exist." "You must take life instruction directly from life. If you keep your mind life-oriented, not information-oriented, whether asleep or awake, you are aware of the entire universe." "Better bend than break" "Each person deserves a day away in which no problems are confronted." "I've learned that even when I have pains, I don't have to be one."