"Pour le dire encore plus clairement : le désir de sécurité et le sentiment d'insécurité sont la même chose. Retenir son souffle, c'est perdre son souffle. Une société basée sur la quête de sécurité n'est rien d'autre qu'un concours de rétention de souffle "
— Alan Watts
Simplified Meaning:
When you constantly worry about being safe and secure, it actually makes you feel more anxious and scared. Imagine trying to hold your breath to feel calm; instead of feeling peaceful, you start to panic because you can't breathe. In the same way, a society that focuses too much on trying to be completely secure ends up being very stressed and tense, like people who hold their breath too long and turn purple in the face from lack of oxygen. For instance, if you're always afraid of losing your job, you might work excessively and stress yourself out, which can lead to burnout. Instead, it might be healthier to accept some uncertainty and focus on doing your best without constantly fearing the worst. This approach can help you relax and enjoy life more, rather than being constantly on edge.
