"نزدیک به قلب طبیعت بمانید و هر از چند گاهی جدا شده و به کوهی صعود کنید یا یک هفته را در جنگلها بگذرانید روح خود را تمیز بشویید"
Simplified meaning
Being in nature can help you feel better and think more clearly. Sometimes, taking a break from your daily routine and spending time outdoors, like hiking a mountain or camping in the forest, can refresh your mind and body. For example, think about how you feel after a walk in the park or a day at the beach; it's usually calming and rejuvenating. This idea encourages you to make time for these experiences more often as a way to relieve stress and improve your overall well-being. By doing so, you'll find yourself more relaxed, happier, and ready to handle life's challenges.
Related tags
Adventure Healing Mindfulness Mountains Nature Rejuvenation Solitude Spirituality Wilderness
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