Get Started

"Healing comes out of the practice itself, when we are able to be with ourselves."

Translations

MORE QUOTES BY Jon Kabat Zinn

“Meditation is the only intentional, systematic human activity which at its core is about n...”

Jon Kabat Zinn

“Mindfulness is a way of befriending ourselves and our experience.”

“You make problem-solving way harder when you're disconnected from the problem and from yourself.”

“We take care of the future best by taking care of the present now.”

FEATURED QUOTES

“There is just one thing that makes your dream become impossible: the fear of failure.”

“Nothing in the world is ever completely wrong. Even a stopped clock is right twice a day.”

“I strongly believe that missionaries make better products. They care more. For a missionar...”

“Instead of resisting to changes, surrender. Let life be with you, not against you.”

“We do not need magic to transform our world. We carry all the power we need inside ourselves already”

“Don’t be afraid to be ambitious about your goals. Hard work never stops. Neither should ...”

“The more we define ourselves in relation to the people around us, the more lost we are.”

“All warfare is based on deception. Hence, when we are able to attack, we must seem unable;...”

“You are not defeated when you lose. You are defeated when you quit.”

“Everything alters me, but nothing changes me.”