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"The real meditation practice is how we live our lives from moment to moment to moment."

Translations

MORE QUOTES BY Jon Kabat Zinn

“Mindfulness is not just about meditation, it's about living in a way that respects and eng...”

Jon Kabat Zinn

“The real meditation practice is how we live our lives from moment to moment to moment.”

“We take care of the future best by taking care of the present now.”

“Arriving someplace more desirable at some future time is an illusion. This is it.”

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