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"You can't stop the waves, but you can learn to surf."

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MORE QUOTES BY Jon Kabat Zinn

“It's not really about the yoga. It’s about your life. It's about the waking up to your o...”

Jon Kabat Zinn

“The little things? The little moments? They aren't little.”

“Mindfulness is not about getting anywhere else.”

“Wherever you go, there you are.”

FEATURED QUOTES

“Champions aren't made in gyms.”

“Convince your enemy that he will gain very little by attacking you; this will diminish his...”

“Pain is inevitable. Suffering is optional.”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“Going in one more round when you don’t think you can, that’s what makes all the differ...”

“The universe buries strange jewels deep within us all, and then stands back to see if we c...”

“A child can teach an adult three things: to be happy for no reason, to always be busy with...”

“There’s two sorts of fear: one you embrace and one you should listen to and turn the other way”

“One day the people that didn’t believe in you will tell everyone how they met you.”

“I am always doing what I cannot do yet, in order to learn how to do it.”