"Nota tu resistencia y suéltala"
— Ram Dass
Copied to clipboard
Simplified Meaning:
Sometimes, when we are about to do something difficult or new, we feel a pushback or an inner struggle. This feeling can stop us from trying or moving forward. Imagine you are scared to speak in front of a crowd because you fear embarrassing yourself. This fear is your resistance. Instead of letting this fear control you, recognize that it's there, but don’t let it stop you. Accept that you’re scared and then gradually release that worry. By doing this, you give yourself a chance to move forward and grow without being held back by your fears or doubts.
Related tags
Acceptance Emotional release Inner peace Letting go Meditation Mindfulness Personal growth Resistance Self-awareness Self-help
FEATURED QUOTES
