"学会放手应该在学会得到之前学会，生活应该被触摸，而不是被掐死。"

Simplified Meaning:

Sometimes we hold onto things too tightly, like clenching our fists around something we want to keep. This quote suggests that we should first learn how to release things that are not necessary or are causing us distress before trying to gain more. Imagine if you want to catch a butterfly: if you grab it harshly, you could hurt it or it might escape. But if you gently open your hand, the butterfly might land on it willingly and stay there. In a similar way, life is more fulfilling and enjoyable if we approach it with a sense of openness and flexibility rather than trying to control every detail. For example, in friendships, if we are possessive and try to control our friends, the relationship may suffer. However, if we respect their freedom and give them space, the friendship will grow stronger. By focusing on letting go of things we cannot control, we can find peace and happiness instead of stress and frustration. This approach can help us handle challenges better and cherish the moments we have.