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Healthy living Quotes

"You don't have to be on a diet to think of numbers or to want to shed a few pounds"

"I think it's important that we look at the underlying causes of our stress and try to dismantle them rather than just try to cover it up with medication"

"Everything in moderation including moderation"

"Every human being is the author of his own health or disease."

"I loved the smell of horse and hay and the sight of their beautiful bodies. Somehow it inspired me to train harder so my body could be in condition like that."

"Keep your life in balance. A balanced life is essential."

"Take care of your body. It's the only place you have to live"

"The ingredients of health and long life are great temperance "

"I think the evidence is pretty clear. The more sunshine in our lives, the better we feel."

"The preservation of health should be the first study of one who is of any worth to oneself"

"The way you think, the way you behave, the way you eat, can influence your life by 30 to 50 years"

"I eat like a peasant, but I fast like an aristocrat."