"يندمج المكبوت أيضًا في الهو، وهو مجرد جزء منه."

The quote is diving into the depths of human psychology, specifically discussing the concept of the id and repressed feelings. At its core, it suggests that the things we push down and try to ignore don't just disappear—they integrate into the id, which is a fundamental part of our unconscious mind. The id is where our primal desires and instincts reside. So, even if we try to bury uncomfortable thoughts or emotions, they remain within us, influencing our behavior and thoughts in ways we might not consciously realize.

Imagine you're dealing with a lot of stress from work, so much so that you start ignoring feelings of frustration and anger. You might think you're handling it by pushing these feelings out of your mind, but in reality, those repressed emotions are still there. They've just become part of your id, simmering beneath the surface.

Historically, this concept comes from Sigmund Freud’s psychoanalytic theory, where he divided the psyche into three parts: the id, ego, and superego. Freud believed that the id was the most primitive part of our personality, driven by the pleasure principle—it wants what it wants, and it wants it now. The ego tries to balance the id's desires with reality, while the superego incorporates the moral standards of society. In Freud’s view, repressed memories and thoughts are absorbed by the id, contributing to our unconscious desires and instincts.

Let's say there's a person named John. John had a strict upbringing where expressing anger was frowned upon. Over time, he learned to suppress his anger, believing it was wrong to feel it. However, this anger didn't vanish—it merged with his id. Now, as an adult, John might find himself inexplicably irritable or having sudden outbursts that seem disproportionate to the situation. His repressed anger is finding its way to the surface in indirect ways, influencing his behavior without him even realizing it.

So, how can you apply this concept to your life? Start by acknowledging and addressing your feelings instead of burying them. If you're feeling stressed, angry, or sad, take time to understand why. Talk to a friend, write in a journal, or even see a therapist. By confronting and processing these emotions, you can prevent them from becoming repressed and influencing your behavior unconsciously.

Imagine you're at a coffee shop with a friend, and they're venting about a tough week at work. They admit they're overwhelmed but quickly brush it off, saying they're fine. You might suggest, "Hey, it's okay to feel stressed. Maybe talking about it more will help you process it. You don't have to push it down—trust me, it'll come back to bite you later if you do."

In essence, the quote is a reminder that our minds are like icebergs, with much occurring beneath the surface. The things we try to hide or ignore don’t just go away—they become part of our subconscious, subtly guiding our actions and reactions. Embrace your emotions, face them head-on, and you’ll be better equipped to understand and control your inner world.