Self awareness Quotes

"Always keep it real with you, still know how to deal with you" "Conscience is a man’s compass" "Know your own happiness. Want for nothing but patience or give it a more fascinating name: call it hope" "You must be the best judge of your own happiness" "The real meditation practice is how we live our lives from moment to moment to moment." "Healing comes out of the practice itself, when we are able to be with ourselves." "Mindfulness is a way of befriending ourselves and our experience." "Mindfulness is not about getting anywhere else." "Meditation is the only intentional, systematic human activity which at its core is about not trying to improve yourself or get anywhere else." "Meditation is the process of learning to meet your thoughts and feelings with interest and kindness rather than fear and self-judgment." "Too much of our lives takes place in the head, in memory or imagination, in speculation, in projection, in abstraction." "The foundation of all mental illness is the unwillingness to experience legitimate suffering" "People will do anything, no matter how absurd, to avoid facing their own souls" "Mistakes are, after all, the foundations of truth, and if a man does not know what a thing is, it is at least an increase in knowledge if he knows what it is not" "I never want to change so much that people can’t recognize me"