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Self-compassion Quotes

"And now that you don't have to be perfect, you can be good"

"Meditation is the process of learning to meet your thoughts and feelings with interest and kindness rather than fear and self-judgment."

"Healing and nourishment will not be possible if we are at war with ourselves or society."

"The most terrifying thing is to accept oneself completely"

"Give yourself the grace to not have it all figured out yet."

"You are imperfect, you are wired for struggle, but you are worthy of love and belonging"

"Radical self-compassion is what brings us into the light. There’s no space for comparison here."

"If you itch the past, it won’t heal."

"We just need to be kinder to ourselves. If we treated ourselves as well as we treated our best friend, can you imagine?"

"I've made peace with the fact that the things that I thought were weaknesses or flaws were just me. I like them"

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