"در همه امور هر از گاهی یکی از سالم‌ترین کارها این است که روی چیزهایی که مدت‌هاست بدیهی فرض کرده‌اید، علامت سوال بگذارید"

Taking a moment to question the things we’ve always accepted as true can be incredibly healthy. Think about it — how often do you go through life on autopilot, just assuming certain things are the way they are because that's how they've always been? We all do it. But every now and then, it's important to step back and ask ourselves if those long-held beliefs still serve us well.

This idea isn’t new. Throughout history, great thinkers have encouraged us to challenge the status quo. The quote itself might remind you of the skepticism of philosophers like Socrates, who famously said that “an unexamined life is not worth living.” Back then, questioning the norms wasn't just about individual growth; it was about pushing society to evolve too.

Let’s talk about a real-life example. Imagine a company that’s been successful for decades, relying on the same strategies and products. They’ve taken their formula for granted because, well, if it ain’t broke, don’t fix it, right? But then a new competitor enters the market, using innovative technology and fresh ideas. Suddenly, the old strategies aren’t working so well. The company’s leaders have to hang a question mark on their long-held beliefs about what customers want and how business should be done. By questioning their assumptions, they might adopt new technologies, rethink their approach, and ultimately stay competitive in a changing market.

So how do you apply this wisdom in your own life? Start small. Think about your daily routines or your beliefs about what you can accomplish. Maybe you’ve always thought you’re not a "morning person." But what if you tried waking up an hour earlier to get some exercise, read, or plan your day? You might discover that you’ve got more energy and clarity when you’ve had a morning to yourself. Or consider your career. Have you always believed you’re only suited for a specific role? Question that. Take a class in a completely different field or volunteer in a new area. You might find a hidden passion or talent you never knew you had.

Here’s a relatable story. A friend of mine, let’s call her Jane, always believed she was terrible at public speaking. She avoided it like the plague, convinced it just wasn’t for her. One day, she was asked to give a small presentation at work. She couldn’t say no, so she prepared like crazy, practiced in front of the mirror, and even took a weekend workshop. Guess what? She not only survived — she got compliments! Turns out, she wasn’t bad at it; she just needed practice and confidence. By questioning her belief, she opened up new opportunities at work and new ways to express herself.

In essence, questioning our assumptions isn’t about doubting everything all the time. It’s about giving ourselves the chance to grow and adapt. It’s like checking the foundation of a house — making sure it's strong and solid. Who knows what you might discover about yourself or the world around you? Sometimes, that little question mark can open up a whole new path. So go ahead, hang that question mark now and then. You might be surprised at what you find.