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“Paradoxically, the ability to be alone is the condition for the ability to love”

Erich Fromm

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Being able to spend time by yourself is important if you want to have good relationships with others. When you are comfortable being alone, you understand yourself better, know what you want, and how to be happy by yourself. Imagine someone who always needs to be around others and can't stand being alone—they might depend too much on others for their happiness. This can make their relationships feel strained and unbalanced. On the other hand, if you are content on your own, you don't cling to others out of neediness, which allows for healthier, more genuine connections. When you love yourself and enjoy your own company, you can love others in a more honest and positive way.

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Emotional intelligence Independence Introspection Love Mental health Paradox Personal growth Relationships Self-discovery Solitude
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