"خوشبختی یک مقصد نیست یک روش زندگی است"
— Jay Shetty
Simplified Meaning:
Happiness isn’t just a goal you reach, but a way you choose to live every day. Imagine planning a big vacation. If you think happiness is the vacation spot, you might only feel happy once you get there. But really, happiness is enjoying every step of the trip—packing your bags, traveling, seeing new sights. In daily life, this means finding joy in small things like playing with your pet, having a good meal, or talking with friends. It’s not just about big events, like getting a new job or winning a prize, but about the everyday moments that make you smile. If you focus on living in a way that makes you feel good every day, you’ll be happier overall. You can apply this by practicing gratitude, helping others, and taking time to do things you love, even if they are small. This mindset can make every day more fulfilling and keep you feeling happy more often.