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"You can’t stop the future. You can’t rewind the past. The only way to learn the secret …is to press play."

Translations

MORE QUOTES BY Jon Kabat Zinn

“Patience is an ever present alternative to the mind's endemic restlessness.”

Jon Kabat Zinn

“We must be willing to encounter darkness and despair when they come up to find the true light.”

“You can’t stop the future. You can’t rewind the past. The only way to learn the secret...”

“Mindfulness means being awake. It means knowing what you are doing.”

FEATURED QUOTES

“An appeaser is one who feeds a crocodile, hoping it will eat him last.”

“Life is too short, or too long, for me to allow myself the luxury of living it so badly.”

“Do not feel lonely, the entire universe is inside you.”

“Before you diagnose yourself with depression or low self-esteem, make sure that you’re n...”

“Are the people around you holding you back or empowering you to move forward? If you life ...”

“Stay humble in victory and gracious in defeat.”

“All you have to do is pay attention: lessons always arrive when you are ready.”

“Success is not how high you have climbed, but how you make a positive difference to the world”

“Every accomplishment starts with the decision to try”

“Don't ever take a fence down until you know why it was put up.”