"اگر میخواهید راحت باشید، اولین چیز این است که خود را همانگونه که هستید بپذیرید، اما تلاش کنید در لحظهی بعدی نسخهی بهتری از خود باشید."
— Sadhguru
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Simplified Meaning:
To feel truly comfortable in your own skin, you need to start by liking who you are right now, with all your good points and flaws. Imagine you are learning to play the piano. At first, you might make lots of mistakes, and that can be frustrating. But if you accept that you're a beginner and give yourself credit for trying, you'll feel more relaxed. As you keep practicing, you aim to play better each time. This means you should be happy with your progress, while always trying to improve a little more. In life, this approach helps you grow and feel good about yourself, without being too hard on yourself.
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Inner peace Mindfulness Motivation Personal growth Positive mindset Self-acceptance Self-awareness Self-compassion Self-improvement Self-loveFEATURED QUOTES
