"如果你想感到轻松,首先要接受现在的自己,但在接下来的时刻努力成为更好的自己。"
— Sadhguru
Simplified Meaning:
To feel truly comfortable in your own skin, you need to start by liking who you are right now, with all your good points and flaws. Imagine you are learning to play the piano. At first, you might make lots of mistakes, and that can be frustrating. But if you accept that you're a beginner and give yourself credit for trying, you'll feel more relaxed. As you keep practicing, you aim to play better each time. This means you should be happy with your progress, while always trying to improve a little more. In life, this approach helps you grow and feel good about yourself, without being too hard on yourself.
Related tags
Inner peace Mindfulness Motivation Personal growth Positive mindset Self-acceptance Self-awareness Self-compassion Self-improvement Self-loveFEATURED QUOTES