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To meditate means to go home to yourself. Then you know how to care for the things that are happening inside you, and you know how to care for the things happening around you.

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Translations

“If you love someone but rarely make yourself available”

Thich Nhat Hanh

“We have more possibilities available in each moment than we realize.”

“The mind is like a river. The water flows endlessly from one form to another.”

“True love is made of four elements: loving kindness, compassion, joy, and equanimity.”

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