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Understanding and Love are not two things, but just one

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Translations

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they ...”

Thich Nhat Hanh

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.”

“There is no single suffering. If I am capable of handling one suffering, I am capable of h...”

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